As luck would have it, I think once a week my body tests out being thin. Last week's day was Friday, when I woke up at 65.2 kg on my rocket scales. This may or may not have had something to do with the extreme amount of alcohol I had consumed the night before, and the fact I was very dehydrated. Ah, no matter...! I weighed in at WW at 65.5kg (sneaky sneaky), and had 'lost' another 400gms.
BUT
Since then, as to be expected after copious volumes of alcohol, I have been hovering around 66/66.5, in the mornings, 67.5 at nights. Oh dear. Seems I have recorded an artifical low on my WW booklet...!
So, this week, I am following the 'Fast Start' program again, sticking to 18 points and eating the menu as prescribed. Hopefully it will get me to where my booklet says I am (even though its a big lie!), or at least get me back on track, and away from alcohol...
I hope everyone had a rad Valentine's Day and didn't overdo it ;)
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1 comment:
"Redeem me oh Fast Start" I think will be many Watchers' cries and pleas this week, including my own. Good luck!
Fi
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